{"product_id":"wurfel-yoga-fur-zuhause-kindergarten-schule-kinderyoga","title":"Dice Yoga: Kids’ Yoga Poses for Home \u0026 School","description":"\u003cp\u003eDice Yoga is a collection of \u003cstrong\u003echildren's yoga exercises\u003c\/strong\u003e in which a die determines which exercise comes next. The children roll the die and imitate the figure that corresponds to the number rolled on the overview sheet with names and illustrations. Sometimes they stand as a tree, other times they stretch like a cobra. Dice Yoga can be done at home as well as at school.\u003c\/p\u003e\n\u003ch3\u003eWhat is included in the material\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eInstructions\u003c\/strong\u003e explaining how Dice Yoga works\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDice Yoga 1\u003c\/strong\u003e with standing exercises\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDice Yoga 2\u003c\/strong\u003e with animal figures such as bear, beetle, and dolphin\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDice Yoga 3\u003c\/strong\u003e with additional figures such as candle, bow, dragon, and twisting pose\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTips for using the material\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMovement break in class:\u003c\/strong\u003e The standing exercises are ideal for short movement breaks because they can also be done in the classroom.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDuration of the exercise:\u003c\/strong\u003e For example, each exercise rolled can be performed for about 30 seconds.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eThese skills are promoted\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBalance\u003c\/strong\u003e in one-legged poses such as tree and dancer\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFlexibility\u003c\/strong\u003e when stretching and bending in poses such as cobra, bow, and half moon\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePerforming movements according to a model\u003c\/strong\u003e by imitating the figures shown\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eOrganizational notes\u003c\/h3\u003e\n\u003cp\u003eOnly a die is needed, such as a foam die; no equipment is required and only a little space is needed. One round of Dice Yoga takes about 3 to 5 minutes.\u003c\/p\u003e\n\u003cp\u003eTo complement this, there is \u003ca href=\"\/en\/products\/yoga-wurfel-poster-fur-zuhause-kindergarten-und-schule\"\u003echildren's yoga to roll as a poster\u003c\/a\u003e, a \u003ca href=\"\/en\/products\/yoga-wurfel-fur-zuhause-kindergarten-und-schule\"\u003eyoga die to make\u003c\/a\u003e, and \u003ca href=\"\/en\/products\/kinderyoga-65-yoga-bildkarten-fur-kinder-zuhause-kita-schule\"\u003emore children's yoga exercises as picture cards\u003c\/a\u003e.\u003c\/p\u003e","brand":"vlamingo","offers":[{"title":"Individual License","offer_id":53580658835784,"sku":"002503-DE-d","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"School license","offer_id":53580658868552,"sku":"002503-DE-d-s","price":8.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0973\/6509\/8824\/files\/wuerfel-yoga-fuer-zuhause-kindergarten-und-schule-001.webp?v=1786611186","url":"https:\/\/www.vlamingo.com\/en\/products\/wurfel-yoga-fur-zuhause-kindergarten-schule-kinderyoga","provider":"vlamingo","version":"1.0","type":"link"}