{"product_id":"rolle-ruckwarts-ubungskarten-fur-den-sportunterricht-ruckwartsrolle","title":"Learning Backward Rolls: Practice Cards for Physical Education","description":"\u003cp\u003eThese exercise cards guide children and young people step by step through the \u003cstrong\u003ebackward roll\u003c\/strong\u003e. At the beginning, the children can roll back and forth on the round part of their backs. Then they move on to progressions over a vaulting bench, box, and springboard, until finally the full backward roll on gymnastics mats is up next. Thanks to the clear presentation, the exercises can be carried out without lengthy explanations in physical education classes and club sports.\u003c\/p\u003e\n\u003ch3\u003eThis is included in the material\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTechnique cards\u003c\/strong\u003e for the backward roll with starting position, rolling movement, and end position – in the basic form and as an advanced variant with straight legs\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eExercise cards\u003c\/strong\u003e for the individual learning steps, each with equipment, setup, and a sequence of images with short movement characteristics, for individual exercises also with instructions for the assisting person\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eInstructions for implementation\u003c\/strong\u003e with examples of using the cards in physical education classes\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSafety instructions\u003c\/strong\u003e on warming up, suitable surface, support, and gradual progression\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eTips for using the material\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFirst show the movement:\u003c\/strong\u003e Before the exercises, the technique cards are useful so that the learners get an idea of the movement. Alternatively, a person who already masters the backward roll or the teacher can demonstrate it.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOpen station work:\u003c\/strong\u003e The exercises can be set up next to each other. The learners decide for themselves what to start with and move on to the next exercise after completing one. Those who already know the backward roll can help the others as a \"coach\".\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePartner work:\u003c\/strong\u003e The cards can be laid out in order or hung on the wall. In pairs or threes, the learners can complete the exercises one after another, give each other tips, and provide assistance with the information on the cards.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFrontal instruction in small learning groups:\u003c\/strong\u003e The teacher can demonstrate each exercise using the card and have the learners imitate it under guidance, exercise by exercise, until as many as possible master the basic sequence of the backward roll.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eThese competencies are promoted\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMovement sequence of the backward roll\u003c\/strong\u003e from the starting position through the rolling to standing up from the crouch\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRound back\u003c\/strong\u003e by bringing the chin and thighs to the chest\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eArm usage\u003c\/strong\u003e by placing the hands next to the head and actively pushing off\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHelping each other\u003c\/strong\u003e through tips and assistance in partner work and as a \"coach\" in station work\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eOrganizational notes\u003c\/h3\u003e\n\u003cp\u003eDepending on the exercise, gymnastics mats, a soft floor mat, a vaulting bench, a small box, or a springboard are needed; exactly what is needed is stated on each exercise card.\u003c\/p\u003e\n\u003cp\u003eFurther exercise series are available for the \u003ca href=\"\/en\/products\/rolle-vorwarts-ubungskarten-fur-den-sportunterricht-vorwartsrolle\"\u003eforward roll\u003c\/a\u003e, the \u003ca href=\"\/en\/products\/sprungrolle-ubungskarten-fur-den-sportunterricht\"\u003espring roll\u003c\/a\u003e, the \u003ca href=\"\/en\/products\/kopfstand-ubungskarten-fur-den-sportunterricht\"\u003eheadstand\u003c\/a\u003e, and the \u003ca href=\"\/en\/products\/handstand-ubungskarten-fur-den-sportunterricht\"\u003ehandstand\u003c\/a\u003e.\u003c\/p\u003e","brand":"vlamingo","offers":[{"title":"Individual license","offer_id":53580666634568,"sku":"002582-DE-d","price":5.99,"currency_code":"EUR","in_stock":true},{"title":"School license","offer_id":53580666667336,"sku":"002582-DE-d-s","price":17.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0973\/6509\/8824\/files\/Rollerueckwaertslernen.png?v=1786564065","url":"https:\/\/www.vlamingo.com\/en\/products\/rolle-ruckwarts-ubungskarten-fur-den-sportunterricht-ruckwartsrolle","provider":"vlamingo","version":"1.0","type":"link"}